

Personalized therapy for
individuals & couples
With you every step of the way.


Our Services
Our Services
Our goal is to help you flourish, blossom & grow. Listed below are our services tailored for you and your needs.

Individual Therapy
At Mindful With You, we meet you where you are at and guide you to where you want to go. We offer a compassionate space to explore your emotions, heal past wounds, and reconnect with your authentic self. Together, we’ll work through challenges, fostering growth and self-understanding.

Couples Therapy
We offer tailored support for partners navigating conflict, communication struggles, or emotional disconnection. A space to strengthen your bond, deepen understanding, feel heard and create a relationship built on trust and mutual support.

Supervision (coming soon)
Guidance and support for therapists seeking professional growth and clinical insight. A collaborative space to refine skills, gain confidence, and navigate complex client work with clarity - coming soon.
Session Offerings
More than therapy — a space to reclaim your inner truth and step onto the path you've been looking for.

Complimentary Consultation
One of the most important steps of your journey is finding the right fit for you. Book a free consultation to further explore this to give us a chance to connect and explore your needs —because your healing journey should feel right from the start.

Virtual or Phone Therapy Session
Support that meets you where you are — literally. Whether by video or phone, our therapy is accessible, flexible, and just as meaningful, so you can heal and grow from the comfort of your own space.

Check-In Session
Feel like you are in a good place with your therapy journey but need a little extra support? These shorter sessions offer a space to reconnect, gain clarity, and get the support you need — right when you need it. For existing clients only — as needed.