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Holding Hands
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Personalized therapy for
individuals & couples

With you every step of the way.

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Our Services

Our Services

Our goal is to help you flourish, blossom & grow. Listed below are our services tailored for you and your needs.

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Individual Therapy

At Mindful With You, we meet you where you are at and guide you to where you want to go. We offer a compassionate space to explore your emotions, heal past wounds, and reconnect with your authentic self. Together, we’ll work through challenges, fostering growth and self-understanding.

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Couples Therapy

We offer tailored support for partners navigating conflict, communication struggles, or emotional disconnection. A space to strengthen your bond, deepen understanding, feel heard and create a relationship built on trust and mutual support.

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Supervision (coming soon)

Guidance and support for therapists seeking professional growth and clinical insight. A collaborative space to refine skills, gain confidence, and navigate complex client work with clarity - coming soon.

Session Offerings

More than therapy — a space to reclaim your inner truth and step onto the path you've been looking for.

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Complimentary Consultation

One of the most important steps of your journey is finding the right fit for you. Book a free consultation to further explore this to give us a chance to connect and explore your needs —because your healing journey should feel right from the start.

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Virtual or Phone Therapy Session

Support that meets you where you are — literally. Whether by video or phone, our therapy is accessible, flexible, and just as meaningful, so you can heal and grow from the comfort of your own space.

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Check-In Session

Feel like you are in a good place with your therapy journey but need a little extra support? These shorter sessions offer a space to reconnect, gain clarity, and get the support you need — right when you need it. For existing clients only — as needed.

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