WELCOME
to Mindful With You
We can't wait to get to know you! Here is a little bit about us.
Meet Our Therapists
With years of experience, our therapists are committed to tailoring your therapy process to your needs - we meet you where you're at and bring you to where you want to be.
About
Ashley Chiappetta
Registered Psychotherapist, Clinical Director, Founder. (BA, MACP, RP).
FOCUS AREAS: Relationship issues, infidelity, narcissistic personality disorder, inner child healing, trauma, traumatic brain injury (TBI), anxiety, borderline personality disorder, family dynamics, family conflict, life transitions, sports performance.
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THERAPY OFFERINGS: Ashley offers virtual therapy sessions to individuals and couples. Ashley works through a psychodynamic lens and uses approaches of ACT, DBT, CBT, EFT, Gottman, Eclectic, emotion-focused, and mindfulness-based techniques. Ashley has experience in working with EMS and RCMP.
CERTIFICATIONS AND EXPERIENCE: Ashley has over 4+ years of experience working in private practice. Ashley is a registered psychotherapist and has various trainings and certifications in Emotionally Focused Individual Therapy (EFIT): Attachment-based Interventions to Treat, The Fallout of Narcissistic Abuse with Dr. Ramani Durvasula, Early Intervention Field Traumatologist Certification, LivingWorks Suicide Prevention Certification, Eating Disorders - From Image to Illness Certification of Completion, How to Work With Shame Workshop (NICABM). ​
FUN FACTS: Aside from connecting with clients, Ashley enjoys cooking and trying new restaurants. Ashley loves to participate in self-care, especially pilates and enjoys reading, hockey and spending time with family and friends. Ashley is usually seen with an iced coffee in hand.
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FAVOURITE QUOTE: If nothing ever changed, there would be no butterflies.
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Ashley Chiappetta. RP,
Founder, Clinical Director.
Ashley is accepting new clients and offers early morning, day time and evening availability.
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Monday - 9AM-6PM
Tuesday - 7AM-6PM
Wednesday - 8AM-6PM
Thursday - 8AM-6PM
About
Angela Lombardi
Registered Psychotherapist qualifying, RSW.
FOCUS AREAS: Perfectionism, people-pleasing, anxiety, eating disorders, body image, burnout, sports performance, life transitions, trauma, traumatic brain injury (TBI), behavioural issues, inner child, depression, grief, self-harming, sexual abuse and substance use. Angela has a passion in working with elders and adults.
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THERAPY OFFERINGS: Angela offers virtual therapy sessions and has day time, evening time and weekend availability. Angela's approaches include ACT, DBT, EFT, Eclectic, IFS, person-centered, somatic, EMDR and mindfulness-based techniques.​
CERTIFICATIONS AND EXPERIENCE: Angela has over 4+ years of experience and has worked in community, hospital-based mental health and private practice. Angela is a registered psychotherapist and a registered social worker. Angela holds a 2-day Intensive Trauma Treatment Certification, EMDR, CBT, Somatic-Based Interventions Certification, Suicide Training; Counselling on Access to Lethal Means and Trauma-Informed Training.
FUN FACTS: Outside of the therapy space, Angela loves all things wellness and self-care, especially pilates and walks in nature. She also enjoys spending time with friends and family adventuring around the city.
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FAVOURITE QUOTE: Sometimes we have to remind ourselves: "There is nothing wrong with me. I have patterns to unlearn, new behaviours to embody and wounds to heal. I am unlearning generations of pain, and that takes time."
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Angela Lombardi. RP (qualifying), RSW.
Angela is accepting new clients and offers day time, evening and weekend availability.
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Monday - 10AM-5PM
Tuesday - 10AM-5PM
Wednesday - 6PM-8PM
Thursday - 6PM-8PM
Friday - 12PM-5PM
Saturday - 11:30AM-4PM
Our Brand
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​At Mindful With You, our name embodies the core of our philosophy: a commitment to presence, support, and the reassurance that you are never alone on your journey to healing. The name was inspired by the idea of mindfulness as a grounding force in life's transitions and challenges.
Our brand is intentionally designed to evoke warmth, hope, and a sense of renewal. The color palette—soft oranges, peaches and warm tones—symbolize the warmth of natures sunrise and sunsets, moments that remind us of the potential for new beginnings. These warm hues also mirror blooming flowers, tying into our slogan: Flourish. Blossom. Grow.
Our consistent use of flowers in bloom reflects the beauty of progress and the nurturing required for growth. At Mindful With You, every detail of our brand has been designed to create a space where you can feel seen, supported, and inspired to flourish. It begins with you.
