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Ashley Chiappetta

Registered Psychotherapist

Welcome to Mindful With You Psychotherapy & Counselling Services. Ashley is the founder of Mindful With You and is a Registered Psychotherapist looking to support you in the best way possible. Ashley's goal is to guide you through life's most complex and difficult issues with genuine interest and care for your well-being. Ashley aims to make the therapy process uniquely catered to you and your needs. 

Ashley's therapeutic approach is grounded in empathy, active listening, and evidence-based techniques, creating a safe and non-judgmental space where you can explore your thoughts and feelings. Ashley believes that every person has the inner strength to overcome obstacles, she is here to guide and support you in achieving your goals, fostering personal growth, and finding the resilience within yourself. Your well-being is top priority.


Ashley looks forward to partnering with you on this transformative journey.

Availability & More


Monday-Thursday 9am-7pm

Sessions and phone consultations are available for booking Monday through Thursday 9am to 7pm. To book a free phone consultation or session please email 

Areas of focus

Trauma/PTSD, Relationship Issues, Anxiety, Inner Child Work, Narcissistic Personality Disorder, Stress, Depression, Personality Disorders, Sports Performance, Coping Skills, Family Conflict, Life Transitions, School Issues.

Ashley's fun facts

Aside from connecting with all of you, Ashley enjoys cooking and trying new restaurants (she is a huge foodie). Ashley love to participate in self-care, snuggle with her dog, read lots of books and spend time with family and friends. Ashley is usually seen with an iced coffee in hand!

How to get in touch!

Introduce yourself & say hello! Ashley can be reached directly at or you may fill out the 'contact' page on the website. If you do not receive a response in 48 hours, please check your junk folder.

Qualifications & Certifications


Registered Psychotherapist | Master of Arts - MA, Counselling Psychology
Ashley is a dedicated Registered Psychotherapist with the CRPO. 

Certifications, Workshops & Trainings

Ashley has completed a number of certifications and continues to participate in workshops and educational certifications to best assist you with your goals and need

  • Emotionally Focused Individual Therapy (EFIT): Attachment-based Interventions to Treat 

  • LivingWorks Suicide Prevention Certification

  • Eating Disorders - From Image to Illness Certification of Completion 

  • Early Intervention Field Traumatologist Certification

  • The Fallout of Narcissistic Abuse with Dr. Ramani Durvasula 

  • How to Work With Shame Workshop (NICABM)

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