FOCUS AREAS: 

• Relationship issues

• Infidelity

• Narcissistic personality disorder

• Inner child healing

• Trauma

• Traumatic brain injury (TBI)

• Anxiety

• Borderline personality disorder

• Family dynamics/family conflict

• Life transitions

• Sports performance

• Stress

• Emotion Regulation

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THERAPY OFFERINGS:  Ashley offers virtual therapy sessions to individuals and couples. Ashley works through a psychodynamic lens and uses approaches of ACT, DBT, CBT, EFT, Gottman, Eclectic, emotion-focused, and mindfulness-based techniques. Ashley has experience in working with first responders. 

 

CERTIFICATIONS AND EXPERIENCE: Ashley has over 4+ years of experience working in private practice. Ashley is a registered psychotherapist and has various trainings and certifications.

• Emotionally Focused Individual Therapy (EFIT): Attachment-based Interventions to Treat

• The Fallout of Narcissistic Abuse with Dr. Ramani Durvasula

• Early Intervention Field Traumatologist Certification

• LivingWorks Suicide Prevention Certification

• Eating Disorders - From Image to Illness Certification of Completion

• How to Work With Shame Workshop (NICABM)​

• (in progress) Narcissistic Abuse Treatment Certification Program: Mastering Specialized Trauma Care for Survivors 

 

FUN FACTS: Ashley’s love language might just be iced coffee — she’s rarely seen without one! When not in session, you’ll find her working on a new recipe, travelling the world, or squeezing in a pilates class. Ashley is also a big fan of reading, hockey nights at the rink, and good laughs with family and friends.

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FAVOURITE QUOTE: If nothing ever changed, there would be no butterflies.

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