top of page



Welcome to Mindful With You Psychotherapy & Counselling Services. I am a licensed Psychotherapist based in Ontario and I am registered with the College of Registered Psychotherapists of Ontario (CRPO). My goal is to guide you through life’s most complex and difficult matters. I have genuine interest and care for my clients’ well-being and aim to make the therapy process uniquely catered to you and your needs. 

Since 2020, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Your well-being and therapy experience is my number one priority, and it is my goal to assist you through life's obstacles. Get in touch with me today for more information.

I look forward to meeting with you!

Availability: I am available for session booking Monday-Thursday 7am-7pm. 

Areas of focus: Trauma/PTSD, Relationship Issues, Anxiety, Inner Child Work, Narcissistic Personality Disorder, Stress, Depression, Personality Disorders, Body Dysmorphia, Coping Skills, Family Conflict, Life Transitions, School Issues.

More about me: Aside from connecting with all of you, I enjoy cooking and trying new restaurants (I'm a huge foodie), love to participate in self-care, snuggle with my dog, read lots of books and spend time with family and friends.

How to get in touch with me: Introduce yourself & say hello! You can email me at or fill out the 'contact' page on the website or call/text 905-716-6995.

My Qualifications & Certifications


Registered Psychotherapist | Master of Arts - MA, Counselling Psychology

Emotionally Focused Individual Therapy (EFIT): Attachment-based Interventions to Treat Trauma, Anxiety and Depression Certification 

LivingWorks Suicide Prevention Certification

Eating Disorders - From Image to Illness Certification of Completion 

Early Intervention Field Traumatologist Certification

Ashley is a dedicated Registered Psychotherapist with the CRPO. 

Ashley completed her Master of Arts in Counselling Psychotherapy with honors at Yorkville University.


Ashley has completed a number of certifications and continues to participate in workshops and educational certifications to best assist you with your goals and needs!

bottom of page