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Mindful With You
Psychotherapy & Counselling Services

Your goals.

Your pace.

Your story.

Therapy tailored to you.

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Flourish.                  Blossom.                   Grow. 
 

nurturing your strengths

unfolding at your own pace

building resilience and
lasting change

Our mission is to empower and support individuals, couples and families on their transformative healing journey.

We Work With:

  • Individuals, Couples & Families

  • Teens, Adults & Adults 65+

  • Millennials & Gen Z

  • First Responders

  • High Performance Athletes

  • Caregivers

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Focus Areas:

  • Relationship Issues 

  • Couples Communication

  • Marital Issues/Separation 

  • Family Conflict

  • Co-Parenting

  • Trauma & PTSD 

  • Chronic Illness & Chronic Health

  • Traumatic Brain Injury

  • Narcissistic Personality Disorder/Narcissistic Abuse 

  • Perfectionism

  • Eating Disorders

  • Sports Performance 

  • Anxiety

  • Life Transitions

    +more 

Our Therapists

Our therapists are dedicated to making the therapy process uniquely yours based on your goals, your pace & your story. 

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Our team offers sessions in English and in Arabic. Sessions are available virtually across Ontario 7 days a week.

 

With years of experience and training, our team of Registered Psychotherapists (RP) and Registered Social Workers (RSW) offer individual, couples and family therapy.

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Book a free consultation with one of our therapists today - it begins with you.

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A message from the founder

Welcome to Mindful With You Psychotherapy & Counselling Services. Ashley is the founder of Mindful With You and is a Registered Psychotherapist with over 6 years of experience. Ashley and her team of therapists are here to guide you through life's most complex and difficult issues with genuine interest and care for your well-being. Ashley and her team aim to uniquely cater the therapy process to you and your needs. 

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Our team's therapeutic approach is grounded in empathy, active listening, and evidence-based techniques, creating a safe and non-judgmental space where you can explore your thoughts and feelings. At Mindful With You, we believe that every person has the inner strength to overcome obstacles. Our commitment to you is to guide and support you in achieving your goals, fostering personal growth, and finding the resilience within yourself. Your well-being is top priority. We look forward to meeting with you on this transformative journey.

Ashley Chiappetta, Registered Psychotherapist in Ontario and Founder of Mindful With You)

Ashley Chiappetta, BA, MACP, RP

Founder, Clinical Director

  • Instagram

Follow along on our instagram! 

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