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Hello, I'm Lyne!

RP, therapist at Mindful With You

  • 6+ years of experience

  • offers virtual therapy sessions across Ontario

  • offers sessions in English & Arabic

  • Experience & trained in EMDR

  • Availability 7 days a week and works through an integrative, insight-oriented lens grounded in attachment, neuroscience, and mind–body awareness

  • Lyne has passion and experience in working with couples, families, children, attachment wounds and communication patterns

  • hours: 

    • Monday - 10am - 7pm

    • Tuesday - 9am - 7pm  

    • Wednesday - 9am - 7pm

    • Thursday - 9am - 7pm

    • Friday - 9am - 6pm

    • Saturday - 10am - 4pm

    • Sunday - available upon request

Focus Areas

  • Anxiety

  • Relationship issues

  • Couples communication patterns

  • Family conflict & communication

  • Parenting dynamics

  • Mother-daughter relationships

  • Divorce

  • Traumatic brain injury (TBI)

  • Trauma & complex trauma (PTSD & C-PTSD)

  • Inner critic

  • First responder support

  • MVA

  • Eating disorders

  • Mood disorders

  • Identity exploration

  • Attachment wounds

  • Depression

  • Perfectionism

  • Addiction

  • Narcissistic abuse

  • Grief & loss

  • Borderline personality disorder

  • Burnout

  • Anger

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A message from Lyne

Hi! Im Lyne, & I’m so glad you’re here. I offer virtual therapy for individuals, couples, young adults, tweens and families. I offer sessions in English and Arabic, with flexible daytime, evening, and weekend availability. I am trained in EMDR therapy and have 5 years of experience. My goal is to create a space that feels warm, safe, and genuinely supportive — a place where you can show up just as you are. My approach is grounded in compassion, curiosity, and gentle encouragement, helping you explore your inner world with care, openness, and understanding.

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Therapy with me is collaborative and tailored to you. We’ll move at a pace that feels comfortable, focusing on what matters most to you while making room for reflection, growth, and meaningful change. You don’t need to have everything figured out — we’ll make sense of things together.

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I integrate reflective insight and practical tools to support lasting change, always meeting you where you are and honoring your unique experiences and story. If you’re thinking about starting therapy or wondering whether we might be a good fit, I would love to connect. I offer free consultations, so please feel welcome to reach out and say hello!

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Experience & Certification

  • ​6+ years of experience

  • Envision EMDR Basic Training 

  • Child Counseling and Psychotherapy 

  • Brain Story Certification 

  • Acceptance and Commitment Therapy 

  • Cognitive Processing Therapy (CPT) Summit 

Fun facts about Lyne

  • Lyne is a published poet and finds healing through words and creativity

  • Lyne describes herself as a cat person, and believes cats are great fluffy emotional support companions

  • Lyne loves to travel and discovering new places, cultures, and foods.

  • Lyne enjoys bringing neuroscience into therapy in relatable ways - her favorite rituals include journaling, smoothies, long walks with a good playlist and admiring pretty sunsets along the way

Lyne's favourite quote: Emotions buried alive never die.

Contact

I offer free consultations! 

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Reach out to say hello, ask any questions you may have or to book your free consultation or first session today.

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I look forward to meeting you!

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